Look and feel younger with the benefits of resveratrol.

Red wine is really good for your health, and this fact is one of the most talked about pieces of dietary news to arise in recent years. Dr. Oz says part of the reason is the resveratrol, a powerful antioxidant that comes from the skin of grapes. White wine has no resveratrol benefit because vintners don’t do the same process to make white wine than that of red wine.

Resveratrol is an antioxidant found in the skin of red grapes. Resveratrol can help with anti aging due to it’s powerful effects on repairing damaged cells within the body. When harmful cells attack our internal organs, it puts stress on our bodies which can show on our skin.

But also remember, moderation is the key when drinking to your health. Dr. Oz recommends that people should drink about 1 glass of red wine a day. Some men can drink slightly more because males metabolize alcohol more effectively compared to females.

Origin You can find resveratrol in strawberries, red wine, peanuts, grapes, and Japanese knotweed. Resveratrol works by releasing antioxidants to repair parts of the body that have been damaged by things such as free radicals and other harmful compounds.

Benefits Resveratrol is very available to anyone who wants to try it. When our internal organs become damaged or harmed, it puts our bodies in a state of stress. Some stress is good for the body, but not the kind that free radicals cause. A free radical is basically an unpaired electron that has extreme reactive properties that usually end up destabilizing other molecules within the body in order to create more free radicals. They can leave our body defenseless and susceptible to all forms of disease.

Tagged with: anti aging • Cancer • capsules • health • life • men • resveratrol • supplements • weight loss • women • wrinkles

Filed under: Cancer

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