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| List Price $39.00 Your Price $39.00 Description Focus on Healthy Aging is a monthly newsletter that gives information on keeping up health and vitality after middle age. It is based out the Mount Sanai School of Medicine. ....read more  |
 
| List Price $19.95 Your Price $11.77 Description
Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises. Central throughout is a call to cherish the blessing of aging as a natural part of life that is active, productive, and deeply rewarding. Perhaps the most important dimension revealed lies in the awareness that there is a purpose to aging and intention built into every stage of life. Chittister reflects on many key issues, including the temptation towards isolation, the need to stay involved, the importance of health and well-being, what happens when old relationships end or shift, the fear of tomorrow, and the mystery of forever. Readers are encouraged to surmount their fears of getting older and find beauty in aging well. ....read more |
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| List Price $14.95 Your Price $4.89 Description In this revolutionary and compassionate book, Schachter-Shalomi guides older Americans through a spiritual transformation. He teaches readers how to use their life experiences to enrich their elder years, face mortality, repair relationships, develop a regenerative spirit and transmit wisdom to future generations National print ads & publicity. ....read more |
 
| List Price $15.00 Your Price $15.00 Description Here at last is a compelling and inspiring presentation of what determines how well we age--the results of the MacArthur Foundation Study of Aging in America, which show how to maintain optimum physical and mental strength throughout later life. Research into aging has been revolutionized in the past ten years largely due to the MacArthur Study, which under the leadership of Drs. John W. Rowe and Robert L. Kahn created a network of leading research scientists from key fields to determine what aging actually involves. Rejecting the established approach of studying aging in terms of anticipated decline, these scientists set out to identify the factors that were enabling vast numbers of people to preserve and even enhance their mental and physical vitality in later life. Successful Aging brings together the remarkable results of the study for the first time. They explode the myths about aging that have long shaped individual and institutional attitudes toward growing older, including the biggest myth of all: The key to aging well is choosing your parents wisely. In fact, they discovered that lifestyle choices--more than genes--determine how well we age. Drs. Rowe and Kahn outline those vital choices, including changes in diet, types of exercise, mental stimulation, self-efficacy, and dynamic connections. These choices can make a difference no matter how late in life they are made. In addition, Drs. Rowe and Kahn include the latest research-based strategies to delay or prevent the common diseases of old age. Society can also influence how we age. Drs. Rowe and Kahn detail innovative programs and policies that are enabling older men and women to stay healthy and to continue to contribute to their societies. For all of us, the rewards of successful aging are great; this eye-opening work shows how they can be attained and enjoyed. From the Hardcover edition. ....read more |
 
| List Price $15.00 Your Price $6.00 Description The author shares his moving and inspirational thoughts on what aging can mean to all of us. It is a warm, caring book that shows us how to make the later years a source of hope rather than a time of loneliness. B & W photographs throughout. ....read more |
 
| List Price $19.95 Your Price $12.00 Description Blair shares more than 150 short essays covering a wide range of topics relating specifically to women and aging. Encouraging women to re-envision their lives for the road ahead, Blair explores our own attitudes and cultural myths about aging, and helps us work through our own self-limiting beliefs. She even includes a special section examining love and relationships, along with tips on managing finances and sharing our decisions with family and friends. The interactive format features space to write your responses to each essay, and the book also includes a study guide for groups. ....read more |
 
| List Price $16.00 Your Price $3.91 Description In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life’s journey. The onset of aging can be so gradual that we are often surprised to find that one day it is fully upon us. The changes to the senses, appearance, reflexes, physical endurance, and sexual appetites are undeniable–and rarely welcome–and yet, as Nuland shows, getting older has its surprising blessings. Age concentrates not only the mind, but the body’s energies, leading many to new sources of creativity, perception, and spiritual intensity. Growing old, Nuland teaches us, is not a disease but an art–and for those who practice it well, it can bring extraordinary rewards. “I’m taking the journey even while I describe it,” writes Nuland, now in his mid-seventies and a veteran of nearly four decades of medical practice. Drawing on his own life and work, as well as the lives of friends both famous and not, Nuland portrays the astonishing variability of the aging experience. Faith and inner strength, the deepening of personal relationships, the realization that career does not define identity, the acceptance that some goals will remain unaccomplished–these are among the secrets of those who age well. Will scientists one day fulfill the dream of eternal youth? Nuland examines the latest research into extending life and the scientists who are pursuing it. But ultimately, what compels him most is what happens to the mind and spirit as life reaches its culminating decades. Reflecting the wisdom of a long lifetime, The Art of Aging is a work of luminous insight, unflinching candor, and profound compassion. From the Hardcover edition. ....read more |
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